Chronic illness is no fun. If you're here, you already know that.

I’m Julia, and I've been living with chronic illness for more than a decade. My doctors are fantastic, my husband is beyond supportive, my friends are helpful and delightful, and it is still a struggle to get through every single day. This site is here to share the rants, resources, reviews, and ruminations I've created in my time as an angry invalid.

Finding Free or Low-Cost Mental Health Therapy

You’ve decided to start mental health therapy, and that’s awesome. Finding an affordable therapist is often not that easy, so here are some resources to help you get the help you need.

A good basic overview, How to Find Affordable Therapy or Counseling, from, is equally applicable to people of every age.

The non-profit group Mental Health America has more than 200 affiliates across the US; local affiliates may have additional information about clinics, sliding scale providers, and group therapy options. The National Alliance on Mental Illness, another non-profit service and advocacy group, may be able to connect you with providers or support groups near you.

Getting the Best Mental Health Therapy Experience

Getting the Best Mental Health Therapy Experience

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